gratitude

Topper & Blue

The Dance: Why the Pain of Losing a Pet Is Worth It

“Looking back on the memory of the dance we shared…”

Garth Brooks’ much-loved song “The Dance” reminds us that the best things in life sometimes lead to painful endings. The song is about a person who realizes what he would have had to miss in order to avoid pain that comes with the end of a relationship.

Today, the song was on my mind for other reasons. This morning, my s.o. Alan’s beloved Australian Shepherd/Border Collie cross, Topper, who’d worked his way into my heart to a degree I never imagined possible, crossed the rainbow bridge. He was 14, give or take.

“For a moment, all the world was right…”

Topper lived a good life. He spent many days working cattle with Alan. When the cattle work became less frequent as Alan’s attention became more focused on horses, Topper devoted himself to running around the outside of the round pen in the opposite direction of whatever horse was being worked. He’d run like the wind in his circles, determined to keep those horses in line.

In recent years, Topper ran less and trotted more, but still he circled. Just a couple of weeks ago, I saw him walking very slowly in the opposite direction of the horse Alan was working in the round pen.

Topper had a fierce sense of duty. If a young horse got out of line with Alan on his back, Topper would march himself into the arena and just stand there, staring at that horse, as if to say, “Don’t make me come out there.”

Once, Alan had a wreck on a young horse in the round pen. The steel bar was dented where Alan’s head hit it. Somehow, he managed to roll under the fence and had the wherewithal to call me to come get him. I found Alan, bloody, dirty, and dazed, with Topper sitting right beside him.

“Holding you, I had everything…”

In recent days, Reese, my white lab, and Baxter, the boxer who thinks he is mine, but is not, took turns watching over Topper as he slept the deep sleep of the aged dog. Sometimes, I’d find them sleeping beside Topper on one of the dog beds. Reese would position herself either on the bed with him, or on a bed adjacent to his. Often, we saw her with her head on Topper’s bed, or sometimes just a paw. Baxter, typically a boisterous boxer dog, who loved to lick Topper’s face rigorously to get him to play, changed his approach. He still licked, but ever so gently. Dogs are amazing.

Reese & Topper

“If I’d only known…I might have changed it all…”

By last night, we knew for sure that it was time. Topper’s heart had been failing for awhile and we’d been managing it with medication. By last night, though, he hadn’t eaten in nearly a week. His coat was rough and ugly. He seemed disoriented. The many drugs he was on were no longer giving him any quality of life.

This morning we rose early to take Topper for one last ride. I’m sure he knew what was happening because he resisted a little as we led him toward the truck. Reese tried to stop us from leaving by getting underfoot. They knew. We all knew. It sucked.

The vet agreed with us that it was time. Alan and I kept our hands on Topper’s back as Dr. Alexander shaved his front leg and gently inserted the needle. Lauren, the vet tech, cradled Topper’s head. He leaned into her. He’s always loved having his head held and stroked. I watched for his breathing to stop as Dr. A. started the injection; Topper was gone before the injection was complete.

Lauren gently laid Topper’s head on his front paws. I kissed the top of his head and closed his eyes.

Dr. Alexander took out his stethoscope and made sure Topper’s heart had fully stopped. He positioned the scope in a number of places. “He’s breathing just fine now,” he said softly, “I bet he’s running and playing with all the other dogs.” “Maybe,” I offered, “there’s a blond-headed boy with a quirky cowlick, playing with him.” “And Roper too,” Alan added, referring to the also-beloved Australian shepherd who had been Topper’s predecessor.

australian shepherd

“I’m glad I didn’t know the way it all would end, the way it all would go…”

This was a year of loss for Alan. Greater loss than any parent should have to endure. Four months ago today, his youngest son, Coleson, turned 17. He died five days later after a valiant battle with cancer.

In June, Midnight, Alan’s older-than-dirt, black Welsh pony passed while we were at the World show. He went down one night, rallied for a couple of days, and then died.

Later, Alan learned that a family friend, who didn’t even know Midnight had existed, dreamed that Coleson was in heaven feeding a dark blue pony. Alan shared that story with Dr. Alexander and Lauren; we all wondered if anyone would dream about Coleson and a dog. “Let me know if they do” Dr. Alexander said as we gave Topper a last kiss and pat.

In a few weeks, we will get Topper back. I suggested we sprinkle his ashes around the round pen. Alan thinks maybe he will take Topper to Coleson’s resting place. That seems right, I think. Dogs and their boys belong together.

“Life is better left to chance…”

Whenever an animal dies I find myself thinking about my first American Paint horse, Special Trouble. I bought Trouble in the spring of 1999. Eight months later, he died. A necropsy revealed that he’d had a 6 inch ulcer in his stomach, which ruptured.

At a show a few months later, an older gentleman, Mr. Lawrence Kupka, approached me. He’d heard about Trouble’s passing. In his gruff voice, thick with a Ukrainian accent, Mr Kupka said only this, “I haven’t lost a chicken in 20 years. But I haven’t owned any for 30.” Then, he turned and walked away.

It took a minute for the meaning of his words to register, but I’ve never forgotten them. What Mr. Kupka meant, of course, was that the only way not to experience the pain of losing a horse, or a chicken as it were, is never to own one. We can miss the pain, he was telling me, but only if we are also willing to miss the dance.

 

As hard as it is losing our pets, I cannot imagine a life without them. I will miss Topper terribly. As hard and sad as was today, though, I’m so thankful to have had this lovely dog as a “dance partner.”

Rest in peace, sweet boy.

Topper Shaw c2004–2018

Thank you for reading. I appreciate you.

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The Color Purple

This may not be the most profound thing anyone has ever written, but it is on my mind.
Be on the lookout for purple–in other people, in the things they do, and in the world around you. It’s there.

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Don’t Pursue Happiness; Follow These Steps to Get Happy!

There is no point in pursuing happiness. That is, there’s no point in doing stuff that you think will one day lead to being happy. I can almost hear you thinking,  “wow, this one’s going to be a downer. No thanks!” Before you stop reading, stay with me for a minute or two. You’ll be, um, happy you did.

I am a huge fan of Shawn Achor, positivity psychologist and author of The Happiness Advantage. His Ted Talk is among the most watched of all time too. Here is a link to it.

Shawn Achor’s Ted Talk

In both his book and Ted Talk, Achor draws on research in his field (who knew, by the way, that studying happiness was a thing?) to teach us that there are things we can do daily to increase our levels of happiness. Increasing our happiness, in turn, improves our relationships with others, our productivity at work, and so on. In other words, happiness isn’t a thing one acquires after achieving certain goals or reaching certain milestones. e.g. “I’ll be happy once I make enough to buy a house” or “I’ll be happy once I get that promotion.” Nope. Achor says we’ve got it wrong. It’s the other way around. We don’t become happy once we are successful. We become successful when we are happy.

So, how do we create happiness?

According to Achor, there are five concrete, simple steps that we can do to increase our levels of happiness. When we do these steps, we increase the likelihood that we’ll achieve our goals, which we once thought would make us happy. Instead, being happy helps us achieve our goals. We had it backwards! Those five things are so easy to do that it almost seems too simple, but the research is tried and true.

The Five Steps to Happiness

For 21 days, which is roughly the amount of time it takes to form a habit, doing the following things each day produces the effects Achor discusses.

  1. Identify three things for which you’re grateful. Again, write these down or tell them to someone.
  2. Exercise–just move. You don’t have to become an ironman triathlete.
  3. Meditate for a couple of minutes. You don’t have to be Deepak Chopra. Just get still and let your mind be. Prayer is fine too.
  4. Perform a random or conscious act of kindness or send a positive email or text to a colleague or friend.
  5. Journal about something positive that happened during the day.

Partner Up to Create Happiness!

In the past, my significant other and I have “worked the steps” for periods of time. Not only has the time we spend talking been good bonding time,  but we both agreed that following the steps changed our outlooks on life quickly and in very noticeable ways. Both of us, in other words, felt happier.
Each evening we checked in with each other by going through the five steps. We didn’t write anything down unless we weren’t together and were texting. We just talked. We listed our “gratefuls,” as we called them, talked about something positive that happened that day, and accounted for the other things. It wasn’t long before we found ourselves noticing things to be grateful for throughout the day. Sometimes, I was grateful for little things, like the barista making my specialty coffee just right, or  having a good ride on my horse. Lots of times our “gratefuls” were about each other. What is more affirming than having someone tell you why he or she is grateful for you?
 

Join the Facebook 21 Day Don’t Worry. Be Happy Challenge!

I’ve started a Facebook 21 Day Don’t Worry. Be Happy Challenge group. Anyone is welcome to join, so please visit my Facebook page: https://www.facebook.com/lettersfromthecoffeeshop and join the event: https://www.facebook.com/groups/1932943440349972/?ref=bookmarks
It’s going to be a fun, no pressure, positive, 21 days. I hope you’ll check it out and join us!
Everyone is welcome. Let’s start a happiness revolution.
As always, thank you for reading. I appreciate you.
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