Category: communication

Why We Should Talk to Strangers

A Walk in the Park A research trip took me to the Birmingham Civil Rights Institute in Birmingham, Alabama. The park across the road was the site of some of the worst acts of civil rights violence. It is now an important site of memory. Its history is retold through sculptures and other art installations throughout. It was a July morning so I decided to stroll through the park before it got too hot. I had paused to study a sculpture depicting vicious, snarling dogs when I heard a voice behind me. “Nothing has changed you know.” I turned around to see

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Why Being Not Okay, is Okay

It is okay not to be okay. This I have learned from two friends and my significant other who have lost children to terrible diseases in the recent past. I don’t know that anyone can truly “get” the enormity of the grief that comes with losing a child unless one has actually lost a child. However, I believe my friends and partner when they talk about how heavy that grief is at times. It sounds unbearable and yet it must be borne. People say the most insensitive things to parents who’ve lost children. More often than you’d imagine, people (and

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Don’t Pursue Happiness; Follow These Steps to Get Happy!

There is no point in pursuing happiness. That is, there’s no point in doing stuff that you think will one day lead to being happy. I can almost hear you thinking,  “wow, this one’s going to be a downer. No thanks!” Before you stop reading, stay with me for a minute or two. You’ll be, um, happy you did. I am a huge fan of Shawn Achor, positivity psychologist and author of The Happiness Advantage. His Ted Talk is among the most watched of all time too. Here is a link to it. Shawn Achor’s Ted Talk In both his book and Ted Talk,

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Why We Should Tell Others What We Think About Them

I was reminded this morning that it is a really good idea to tell others what we think about them when what we think is positive. There’s a woman at CrossFit who started coming to the 5 a.m. class a while ago. I’ll call her Ali because, well, that’s her name.  I’ve watched Ali work out with both fascination and admiration. Ali is often the last person to finish the WOD. I’ve been very impressed by how precise and patient she is as she executes the various parts of a work out.  Ali’s focus seems to be on maintaining good

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Why We Should Talk about Controversial Issues

A lot of people avoid talking about controversial issues due to fear or discomfort. As an academic, I have a hard time wrapping my head around being afraid to talk to someone because we might disagree on a matter. You see, discussing issues that are seen as controversial is a large part of how I make my living. I get paid to read, write, think, and talk about issues related to race, class, gender, sexuality, and religion. To me, talking about such issues is a normal, natural, and important thing to do. I enjoy it. So I am baffled when,

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